Praise And Worship for the week :)

I wanted to share these two videos. I love these two songs. They really speak to my spirit. Folks know I love gospel music. No matter what your fundamental faith or beliefs are... i think at some level all people of all faith want to surrender and be free of worry about their future, fate or burdens in life. I think these songs speak to that. 

Surrender and let your faith lead you :) 

Valentines Day Reflection

Of course I am a few days late on this one. Me and my partner in crime Amanda went to see the fabulous Alvin Ailey American Dance Theater. They come to unc EVERY year. I love Chapel Hill. If you really make an effort there are plenty of things to enjoy in this area. Anywho...

The first act was a very musical and modern display of relationships. The act displayed great emotion, it was volatile, musical, and dynamic. All aspects of relationships that we encounter throughout life.  Art and expression always remind me of the most beautiful things in life. The purest passion in life often involves loving others. friends family, children...   To all my homies and friends.. Know that I LOVE YOU!! shout out to amanda for being my valentine :) she is on team wifey 2014 but she still took time out for hangin with her bff :)

I hope you did something wonderful for Valentines Day. It's not just a day for lovers ;)

If you have never experienced the joy of an alvin ailey show. It is not too late. They are currently on tour. Check out their website http://www.alvinailey.org/ . The history of the dance company is pure and rich. Their performances provide a unique reflection of African American culture through dance.

http://www.alvinailey.org/about/company/alvin-ailey-american-dance-theater

THE YEAR OF THE 25

Living life to the fullest :)

Shopping challenge... I have a problem

Do you go through your closet and find numerous items with tags..


Do you always think of something you can use from the local department store...


After a bad week is shopping apart of your therapy? Or a good week?? Or maybe both. 


Well all these questions I answer yes too. I'm about to give myself a shopping challenge. After my trip to  jcpenney and nordstroms tomorrow... I'm done. At least until May. I'm not buying anything else. I am about to force myself to wear what I have and remix my own clothing.  Seriously. I am putting myself on BLAST!

I will shout out a few sales before I do so..

Soooo jcpenney is stepping it up. Check out their February view book. This stuff is so bright and classic! http://calendar.jcp.com/february/#!book/thebook/0
I plan to grab a few bright cardigans and skirts. Then I'm done! Seriously. I'm on my doctor grind. Must look the part :)


The Loft.
As always their clearance rack is banging.  I found a bunch of nice shirts for 10 dollars :)
http://www.loft.com/

Banana Republic. aka team pricey.
I will say their clearance rack is on point right now as well. Nice pants for 40 dollars regular 100 dollars.

Nordstroms.. Idk about them. My grandmother gave me a 25 gift card. I might get a sock....  :/


Alright folks.. Help me overcome my shopping problem. Call me out. and pray that I marry a man that knows how to maintain a budget.

Its official I'm going back to Paris

As you all know I love being carefree, adventurous and engaged in life. To celebrate graduating from medical school in May.... Drum roll... I'm going back to PARIS! and London! Im going for 2 weeks solo!

I cannot wait! It is going to feel so liberating to travel to a foreign country alone. I think this is something every woman in her mid twenties should consider doing.

PARIS HERE I COME! ROUND 2. Its going down!!!! 

If you have something you recommend for my 2nd European vacay... let me know! Now taking suggestions. I plan to do a lot of walking, bike tours, sitting at coffee shops... and just being carefee. Roof top bars, shopping, eating alone :) And maybe meet my French boyfriend :0 

Randomness

Randomness. Sometimes U need some. 

Favorite Blog Post of the Month: 

Have you ever had that moment when you meet someone and you see yourself in ten years. That's how I felt when I met a soror and doc that works at Grady during my Emory interview. Her energy and enthusiasm was contagious. I love this blog post of hers. Check it out.
http://www.gradydoctor.com/2012/01/random-rambling-twelve-steps.html


Blog Worthy Mention: 


I heard this guy named Baratunde Thurston on NPR Fresh air when I was in an airport shuttle. He is the author of a new satirical autobiography called How To Be Black.  We all know how much I love being black :) So I was intrigued. During his interview he discussed his life and how many aspects of his life both shatter and propel stereotypes. How the definition of blackness is so fluid and we are apart of the changing definition. I enjoyed the interview. Seems like it could be a good read.  Check it out. Its on my list.

He also writes for the following blog:  http://www.jackandjillpolitics.com/
http://www.baratunde.com/?tumblrbio


Fashion Must Have I STILL DONT have!! 

I want some nude pumps. These bad boys are still not in my wardrobe. I do have a few tjmaxx gift cards. hmm

Jessica Simpson $80 piperlime.com

What am I reading right now ??

A classic that I have yet to read! I love a good time piece. 

Good stuff! He shatters the american definition of success.  That pull yourself up from your bootstrap mess.  

Randomness Continued.

Where have I been??

Hey Folks,

Well let me say.. Its been too long! I am usually full of inspiration but lately have been lacking. I have been so busy with school and traveling for residency interviews that I have lost a little of my creative spirit. Or maybe I haven't lost it but have just been soooo worn out to share it.

No worries. Its coming back. Today as I enjoy a peaceful Saturday in my apartment enjoying my solitude I am definitely reflecting and have thoughts to share. Oh! and a new recipe :)

So whats new. Well the main thing on my mind is residency. Where will I end up? This is the question of the minute, hour, day, week, everything right now. Medicine is so odd. We have to interview all over the country submit a list of top choices, and hope that we will end up at a place we can thrive and grow.

And what really makes it complicated.... some programs have better reputations in lackluster locations, their laid back, or old school, everyone is married, some programs have absolutely no diversity, or they need you for that one spot in the pamplet with the email for the office of diversity. I mean who wants to be the token? I don't know how they did it during integration. side note shout out to Black History Month.

At the end of the day it comes down to where do I want to spend the next 3 yrs or more, where will I have the best opportunities to become a cardiologist, and will my social life outside of the hospital be what I'm looking for. After tossing and turning about where a single gal should live.. I'm starting to let it go. Realizing that I am truly making this decision for myself. I can't be confined by the fear that I won't find love and let love find me.
Real talk i am a catch :) But really though truth aside. These thoughts can start to consume a twenty something who wants to have it all. Love, career, travel, family, creativity, spiritual growth, peace, joy.

I say this all to keep it real about what the year of the 25 is all about. Reality, adventure, vulnerability, new experiences. Folks thought that I was putting too much emphasis on 25. I say why not. I mean at 25 I will graduate medical school, finally start my career, I'm officially growing into the woman I want to be. God has destined me for great things if I can just let Him guide me. I'm done worrying about being single. I'm going to let it be. Let it happen. Where I end up I will make everyday the best I can. End of story. If brothers decide not to step up. Their loss. Because truth be told.. I am really learning the joy of being me.  I LOVE  MY LIFE. ALL OF IT.

The strength this year has given me for life is remarkable. If you're moving toward a new challenge in life.. single or not. Do it without fear.




New Recipe:
Quick Pizza :) It was delicious. Quick and Easy. Trying to work on quick recipes for residency.
I used my cooking light cook book.
Ingredients: Basically all you need are tomatoes, pizza dough out the can in the refrigerator section, olive oil, basil, balsamic vinaigrette, fresh mozzarella cheese.

- Bake the bread on a baking sheet for 6-7 min with a little cooking spray on the sheet, then take out, spread your garlic glove and a little olive oil on the bread. Add tomatoes, fresh cheese and bake until cheese is melted and bread brown. Add a little basil, salt, pepper, and mixed balsamic and extra light virgin olive oil on top. Delicious.